Team JH Fit

JHFIT Founder

A former sports professional with a background in football and athletics. Josiah is passionate about health, fitness and sports. He has had the pleasure of working with top sporting and fashion brands as a model. Also having featured articles and shoots published in various health & fitness magazines. Josiah takes pride in helping people achieve their goals while realising their athletic potential.

Following a background in professional sports, Josiah made the transition into personal training, with over 10 years in the health & fitness industry. Josiah is a firm believer that there is an athlete within us all. He has a strong passion for sports performance and biomechanics along with a broad knowledge of strength training, conditioning and nutritional coaching. He is committed to helping you achieve your goals.